yoga san francisco

[adnan]

The Purusha Yoga classes are carefully created with the guidance of classic philosophy: Sukha/ Sthirra, which means "full of bliss and steadiness." This “sweet & steady” approach is carried out in all facets of each class through the movement of the body and breath. It is through this conscious practice that one comes to connect with the truth within known as ‘Purusha’ or true self.