Recent Blog Posts
91
300!
Thu, Aug 26th 2010 8:31a Phil Randolph I've kept on keeping on, and now the 100 push-ups per day streak stands at 300 days. I'm also just a couple hundred (less than a week) away from having done 50,000 push-ups since beginning this journey in September 2008 - see spreadsheet. I looked back at the post where I had done the 100 push-ups in one shot, and how I had it in mind to try to repeat this feat once a week, well that hasn't happened, but many days now I just do 2 sets of 50 push-ups less than 5 minutes apart. Its great that I [read] Keywords: google
70
14th Anniversary
Tue, Aug 17th 2010 8:20a Phil Randolph Today marks 14 years wonderful years of marriage. If the number 7 is considered lucky, then (2 x 7) must be doubly lucky. I'm so very lucky to have as my partner in life a wonderful woman. Thanks Kath for sharing our home, our kids, our laughs, our struggles, our pains and our triumphs. Happy Anniversary! [read] Keywords:
81
Goal Reached!
Wed, May 19th 2010 8:59a Phil Randolph Last night I proved to myself that I indeed can now do 100 consecutive pushups! The announcement tweet Now that I know I can do it, I want to make sure I can maintain the ability to do it, so I'm going to set a goal to do this at least once a week from Day 200 to Day 300 (assuming I keep the streak alive). Thanks again for everyone's support along the way during this endeavor, and special thanks to those who challenged me to go for the full goal! [read] Keywords: twitter
89
200!
Tue, May 18th 2010 9:29a Phil Randolph As I tweeted last night, my latest workout put me at 200 days in a row doing a 100 pushups (or more) workout. Here's the Google spreadsheet I've been maintaining to keep my workout numbers and see how far they accumulate. I'm oh so close to the 40,000 pushup plateau! In response to my tweet I received an @reply last night asking "how many consecutive pushups can you do now?" Honestly, I still don't know for sure, but I might take this question as a challenge to find out sooner than later. M [read] Keywords: google
101
What would you say it is?
Sat, Mar 13th 2010 11:33a Phil Randolph [read] Keywords:
57
An Excellent Season
Thu, Mar 11th 2010 11:02a Phil Randolph [read] Keywords: lotusphere
Amazon.com Widgets
109
A Treasure Trove of info in The XCast, Episode 2
Wed, Mar 3rd 2010 8:33a Phil Randolph [read] Keywords: notes
xpages development
podcast
115
How could I forget LinkJam?
Wed, Feb 17th 2010 1:05p Phil Randolph [read] Keywords: xpages archive
ideajam
187
More XPages resources to add to the list
Wed, Feb 10th 2010 10:19p Phil Randolph [read] Keywords: domino
xpages archive
bleedyellow
bleedyellow.com
development
openntf
planetlotus
planetlotus.org
wiki
64
Past 100, and still going...
Wed, Feb 10th 2010 9:00p Phil Randolph [read] Keywords: twitter
34
February Red Wings and Olympic Break Schedule Desktop Wallpaper
Tue, Feb 9th 2010 1:44p Phil Randolph [read] Keywords: desktop
357
XPages Resources - help me build on this list!
Tue, Feb 9th 2010 10:50a Phil Randolph [read] Keywords: admin
domino
ibm
ldd
lotus
lotusphere
notes
notes client
xpages application
applications
css
development
javascript
openntf
planet lotus
planetlotus
planetlotus.org
podcast
server
wiki
22
My Planned Lotusphere 2010 Session Schedule
Wed, Jan 27th 2010 11:07a Phil Randolph [read] Keywords: domino
ibm
lotus
lotusphere
lotusphere2010
lotusscript
notes
notes client
sametime
symphony
xpages apple
application
applications
css
desktop
development
integration
iphone
microsoft
mobile
office
openntf
web 2.0
widgets
23
Better really late than never - Red Wings January Schedule Desktop Wallpaper
Wed, Jan 27th 2010 11:07a Phil Randolph [read] Keywords: desktop
93
Less than a month now...
Fri, Dec 18th 2009 8:53a Phil Randolph [read] Keywords: ibm
lotus
lotusphere
lotusphere2010
database
networking
twitter
13
Unique Creations
Fri, Dec 4th 2009 8:19a Phil Randolph [read] Keywords:
16
Red Wings December Schedule Desktop Wallpaper
Wed, Dec 2nd 2009 9:15a Phil Randolph [read] Keywords: desktop
php
11
The streak is still going...
Mon, Nov 30th 2009 9:23a Phil Randolph [read] Keywords:
8
Fall-time artwork
Tue, Nov 24th 2009 9:16a Phil Randolph [read] Keywords:
9
It’s already that time again... 4 year Blogiversary
Sat, Nov 21st 2009 8:57a Phil Randolph [read] Keywords: blogging
22
Red Wings November Schedule Desktop Wallpaper
Mon, Nov 2nd 2009 10:13a Phil Randolph [read] Keywords: desktop
php
19
Changing things up a bit, for the better
Fri, Oct 30th 2009 12:59p Phil Randolph [read] Keywords: domino
lotus
community
office
planet lotus
twitter
10
Heading back to the ’Sphere
Mon, Oct 26th 2009 12:15p Phil Randolph [read] Keywords: lotusphere
16
100 Pushups - Week 6 Column 3 Day 2 Take 5 Report
Mon, Oct 19th 2009 11:34p Phil Randolph [read] Keywords:
9
100 Pushups - Week 6 Column 3 Day 1 Take 5 Report
Fri, Oct 16th 2009 12:10p Phil Randolph [read] Keywords: podcast
122
Idea: Set table cell background color via LotusScript
Wed, Oct 14th 2009 9:52a Phil Randolph [read] Keywords: domino
lotusscript
notes
application
email
ideajam
ideajam.net
3
100 Pushups - Week 6 Column 3 Day 3 Take 4 Report
Tue, Oct 13th 2009 10:33p Phil Randolph [read] Keywords:
2
Fly Away Katie...by Katie
Mon, Oct 12th 2009 8:01p Phil Randolph [read] Keywords:
6
100 Pushups - Week 6 Column 3 Day 2 Take 4 Report
Sun, Oct 11th 2009 9:11p Phil Randolph [read] Keywords:
8
Getting back to their winning ways
Fri, Oct 9th 2009 11:09a Phil Randolph [read] Keywords:
3
Lids gets the Sporting News’ nod for Player of the Decade
Thu, Sep 24th 2009 8:36a Phil Randolph [read] Keywords: php
7
Wings win pre-season opener 3-1 over Flyers
Thu, Sep 17th 2009 10:18a Phil Randolph [read] Keywords:
14
100 Pushups - Week 6 Column 3 Day 1 Take 4 Report
Tue, Sep 15th 2009 9:46p Phil Randolph [read] Keywords: email
iphone
5
Calling a Restart
Mon, Sep 14th 2009 11:23a Phil Randolph [read] Keywords: google
iphone
6
My First 5K Experience
Mon, Sep 7th 2009 2:58p Phil Randolph [read] Keywords: iphone
8
Couch to 5K - Week 9 Workout 3
Wed, Sep 2nd 2009 9:43p Phil Randolph [read] Keywords:
4
Couch to 5K - Week 9 Workout 2
Mon, Aug 31st 2009 8:38p Phil Randolph [read] Keywords:
4
Nice Job Katie!
Mon, Aug 31st 2009 9:02a Phil Randolph [read] Keywords:
5
Couch to 5K - Week 9 Workout 1
Thu, Aug 27th 2009 9:55p Phil Randolph [read] Keywords:
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100 Pushups - Week 6 Column 3 Day 2 Take 3 Report
Wed, Aug 26th 2009 9:42p Phil Randolph [read] Keywords:
6
Guess what I just signed up for
Wed, Aug 26th 2009 10:53a Phil Randolph [read] Keywords:
6
Couch to 5K - Week 8 Workout 3
Tue, Aug 25th 2009 9:42p Phil Randolph [read] Keywords:
6
100 Pushups - Week 6 Column 3 Day 1 Take 3 Report
Mon, Aug 24th 2009 11:30a Phil Randolph [read] Keywords:
4
Couch to 5K - Week 8 Workout 2
Wed, Aug 12th 2009 7:22p Phil Randolph [read] Keywords: twitter
3
100 Pushups - Week 6 Column 3 Day 3 Take 2 Report
Tue, Aug 11th 2009 10:05p Phil Randolph [read] Keywords:
5
Couch to 5K - Week 8 Workout 1
Mon, Aug 10th 2009 9:59p Phil Randolph [read] Keywords:
7
100 Pushups - Week 6 Column 3 Day 2 Report
Sun, Aug 9th 2009 10:32p Phil Randolph [read] Keywords:
9
Couch to 5K - Week 7 Workout 3
Sat, Aug 8th 2009 10:00p Phil Randolph [read] Keywords:
4
Tweetup in Dallas?
Fri, Aug 7th 2009 8:28a Phil Randolph [read] Keywords: email
facebook
twitter
6
100Pushups W6 C3 D1 x2 and C25K - W7 Workout 2
Thu, Aug 6th 2009 10:36p Phil Randolph [read] Keywords: iphone
2
Couch to 5K - Week 7 Workout 1
Tue, Aug 4th 2009 9:38p Phil Randolph [read] Keywords:
3
100 Pushups - Week 6 Column 3 Day 3 Report
Tue, Aug 4th 2009 11:13a Phil Randolph [read] Keywords:
6
Couch to 5K - Week 6 Workout 3
Sun, Aug 2nd 2009 10:08p Phil Randolph [read] Keywords:
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Couch to 5K - Week 6 Workout 2
Thu, Jul 30th 2009 10:06p Phil Randolph [read] Keywords:
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100 Pushups - Week 6 Column 3 Day 2 Report
Wed, Jul 29th 2009 1:10p Phil Randolph [read] Keywords:
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Couch to 5K - Week 6 Workout 1
Tue, Jul 28th 2009 2:22p Phil Randolph [read] Keywords:
3
Would You Like Some More Jam?
Tue, Jul 28th 2009 8:57a Phil Randolph [read] Keywords: community
enterprise
ideajam
9
100 Pushups - Week 6 Column 3 Day 1 Report
Mon, Jul 27th 2009 11:32a Phil Randolph [read] Keywords: iphone
2
Couch to 5K - Week 5 Workout 3
Sat, Jul 25th 2009 9:48p Phil Randolph [read] Keywords:
4
100 Pushups - Week 6 Column 2 Day 3 (Take 10) Report
Fri, Jul 24th 2009 10:56a Phil Randolph [read] Keywords:
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Couch to 5K - Week 5 Workout 2
Thu, Jul 23rd 2009 6:47p Phil Randolph [read] Keywords:
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Multiple Workouts Recap
Tue, Jul 21st 2009 11:34a Phil Randolph [read] Keywords:
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Couch to 5K - Week 4 Workout 2
Thu, Jul 16th 2009 1:11p Phil Randolph [read] Keywords:
30
S&TT - Using ComputeWithForm to Refresh documents via a Scheduled Agent
Thu, Jul 16th 2009 8:34a Phil Randolph [read] Keywords: agent
document
ldd
lotus
show-n-tell
3
100 Pushups - Week 6 Column 2 Day 1 (Take 10) Report
Wed, Jul 15th 2009 11:25a Phil Randolph [read] Keywords:
13
Learn from those who’ve gone before you
Wed, Jul 15th 2009 7:25a Phil Randolph [read] Keywords: xpages development
3
Couch to 5K - Week 4 Workout 1
Tue, Jul 14th 2009 10:47a Phil Randolph [read] Keywords:
7
100 Pushups - Week 6 Column 2 Day 3 (Take 9) Report
Mon, Jul 13th 2009 12:20p Phil Randolph [read] Keywords: iphone
2
C25K - W3 Workout 3 and 100Pushups W6 C2 D2 x9
Sat, Jul 11th 2009 12:15p Phil Randolph [read] Keywords:
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Couch to 5K - Week 3 Workout 2
Thu, Jul 9th 2009 11:18a Phil Randolph [read] Keywords:
4
100 Pushups - Week 6 Column 2 Day 1 (Take 9) Report
Wed, Jul 8th 2009 11:10a Phil Randolph [read] Keywords:
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B’Elanna Jadzia Randolph 5/25/97 - 7/6/09
Tue, Jul 7th 2009 7:49p Phil Randolph [read] Keywords:
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Couch to 5K - Week 3 Workout 1
Tue, Jul 7th 2009 12:10p Phil Randolph [read] Keywords: twitter
8
Couch to 5K - Week 2 Workout 3
Sat, Jul 4th 2009 3:46p Phil Randolph [read] Keywords: networking
10
100 Pushups - Week 6 Column 2 Day 3 (Take 8) Report
Fri, Jul 3rd 2009 12:27p Phil Randolph [read] Keywords:
3
Couch to 5K - Week 2 Workout 2
Thu, Jul 2nd 2009 10:33a Phil Randolph [read] Keywords:
4
100 Pushups - Week 6 Column 2 Day 2 (Take 8) Report
Wed, Jul 1st 2009 10:59a Phil Randolph [read] Keywords: twitter
4
Couch to 5K - Week 2 Workout 1
Tue, Jun 30th 2009 10:44a Phil Randolph [read] Keywords:
5
100 Pushups - Week 6 Column 2 Day 1 (Take 8) Report
Mon, Jun 29th 2009 11:34a Phil Randolph [read] Keywords:
5
Couch to 5K - Week 1 Workout 3
Sun, Jun 28th 2009 11:05a Phil Randolph [read] Keywords:
6
Couch to 5K - Week 1 Workout 2
Fri, Jun 26th 2009 11:27a Phil Randolph [read] Keywords: profile
4
Couch to 5K - Week 1 Workout 1
Wed, Jun 24th 2009 11:38a Phil Randolph [read] Keywords: interface
iphone
ipod
9
100 Pushups - Week 6 Column 2 Day 3 (Take 7) Report
Fri, Jun 19th 2009 11:25a Phil Randolph [read] Keywords: iphone
5
100 Pushups - Week 6 Column 2 Day 2 (Take 7) Report
Wed, Jun 17th 2009 11:27a Phil Randolph [read] Keywords: podcast
5
100 Pushups - Week 6 Column 2 Day 1 (Take 7) Report
Mon, Jun 15th 2009 1:36p Phil Randolph [read] Keywords:
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End Of School Year Masterpieces
Wed, Jun 10th 2009 3:34p Phil Randolph [read] Keywords:
4
100 Pushups - Week 6 Column 2 Day 3 (Take 6) Report
Mon, Jun 8th 2009 10:55a Phil Randolph [read] Keywords:
7
Let’s re-live it again, shall we?
Mon, Jun 8th 2009 8:38a Phil Randolph [read] Keywords:
5
100 Pushups - Week 6 Column 2 Day 2 (Take 6) Report
Fri, Jun 5th 2009 12:43p Phil Randolph [read] Keywords:
3
100 Pushups - Week 6 Column 2 Day 1 (Take 6) Report
Wed, Jun 3rd 2009 11:31a Phil Randolph [read] Keywords:
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Don’t forget - Stanley Cup Finals Game 3 is tonight
Tue, Jun 2nd 2009 8:26a Phil Randolph [read] Keywords:
4
100 Pushups - Week 6 Column 2 Day 3 (Take 5) Report
Mon, Jun 1st 2009 12:34p Phil Randolph [read] Keywords:
235
Stanley Cup Finals Wallpaper
Fri, May 29th 2009 8:04a Phil Randolph [read] Keywords: desktop
php
4
100 Pushups - Week 6 Column 2 Day 2 (Take 5) Report
Thu, May 28th 2009 12:36p Phil Randolph [read] Keywords:
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Red Wings Advance to Stanley Cup Finals!
Thu, May 28th 2009 9:12a Phil Randolph [read] Keywords: blogger
php
13
Better late than never - Stanley Cup Playoffs Round 3 Wallpaper
Wed, May 27th 2009 7:49a Phil Randolph [read] Keywords: desktop
php
4
100 Pushups - Week 6 Column 2 Day 1 (Take 5) Report
Tue, May 26th 2009 11:42a Phil Randolph [read] Keywords: podcast
twitter
5
100 Pushups - Week 6 Column 2 Day 3 (Take 4) Report
Fri, May 15th 2009 12:47p Phil Randolph [read] Keywords:
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100 Pushups - Week 6 Column 2 Day 2 (Take 4) Report
Wed, May 13th 2009 10:34a Phil Randolph [read] Keywords:
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100 Pushups - Week 6 Column 2 Day 1 (Take 4) Report
Tue, May 12th 2009 8:20a Phil Randolph [read] Keywords: