| Mon, Oct 19th |
Phil Randolph
iPhone: 41.357925,-81.795982 |  | philrandolph: #lotus100pushups W6 C3 D2 x5 - 22/22/30/30/24/24/18/18/58 - http://planetlotus.org/5ac83c 11:43p |
| Fri, Oct 16th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C3 D1 x5 - 22/23/30/30/16/16/14/14/55 - http://planetlotus.org/5a8638 12:19p |
| Tue, Oct 13th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C3 D3 x4 - 26/26/33/33...and that's all this time :- - http://planetlotus.org/5a20a8 10:41p |
| Sun, Oct 11th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: At long last I can once again report - #lotus100pushups W6 C3 D2 x4 - 22/22/30/30/24/24/18/18/58 - http://tinyurl.com/ygweo5c 9:21p |
| Tue, Sep 15th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C3 D1 x4 - 22/23/30/30/16/16/14/14/60! - http://planetlotus.org/579c84 9:54p |
| Wed, Aug 26th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C3 D2 x3 - 22/22/30/30/24/24/18/18/60 - http://planetlotus.org/55e0c4 9:47p |
| Mon, Aug 24th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C3 D1 x3 - 22/23/30/30/16/16/14/14/55 - http://planetlotus.org/557d8c 11:35a |
| Tue, Aug 11th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C3 D3 x2 - 26/26/33/33/26/26/22/22/60 - http://planetlotus.org/546af0 10:08p |
| Sun, Aug 9th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C3 D2 x2 - 22/22/30/30/24/24/18/18/60 - http://ping.fm/yhB8y 10:37p |
| Thu, Aug 6th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C3 D1 x2 - 22/23/30/30/16/16/14/14/55 AND #c25k W7 Workout 2 2.7 Miles in 30 mins 5w/25r - http://planetlotus.org/54004c 10:41p |
| Tue, Aug 4th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C3 D3 - 26/26/33/33/26/26/22/22/*60 - http://planetlotus.org/53bac4 11:18a |
| Wed, Jul 29th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C3 D1 - 22/22/30/30/24/24/18/18/*58 - http://ping.fm/q03bV 1:14p |
| Mon, Jul 27th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C3 D1 - 22/23/30/30/16/16/14/14/55 - http://planetlotus.org/53000c 11:36a |
| Fri, Jul 24th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D3 x10 - 22/22/30/30/25/25/18/18/*55 - http://ping.fm/sBr3P 11:21a |
| Tue, Jul 21st |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: New Blog Post: Multiple Workouts Recap - http://ping.fm/DeDrH #c25k #lotus100pushups 12:37p |
| Wed, Jul 15th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D1 x10 - 20/20/25/25/13/13/12/12/60! - http://ping.fm/wOieq 11:51a |
| Mon, Jul 13th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D3 x9 - 22/22/30/30/25/25/18/18/*55 - http://ping.fm/ESFdv 12:44p |
| Sat, Jul 11th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D2 x9 - 20/20/23/23/20/20/18/18/*53 and #c25k, Week3 Workout 3 - http://planetlotus.org/51b724 12:39p |
| Wed, Jul 8th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D1 x9 - 20/20/25/25/13/13/12/12/55 - http://ping.fm/sn9c8 11:34a |
| Fri, Jul 3rd |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D3 x8 - 22/22/30/30/25/25/18/18/*55 - http://ping.fm/KZwyF 12:50p |
| Wed, Jul 1st |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D2 x8 - 20/20/23/23/20/20/18/18/*53 - http://ping.fm/d9ws6 11:23a |
| Mon, Jun 29th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D1 x8 - 20/20/25/25/13/13/12/12/*50 - http://ping.fm/HXQDi 11:56a |
| Fri, Jun 19th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D3 x7 - 22/22/30/30/25/25/18/18/*55 - http://planetlotus.org/500460 11:46a |
| Wed, Jun 17th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D2 x7 - 20/20/23/23/20/20/18/18/*53 - http://planetlotus.org/4fcc84 11:48a |
| Mon, Jun 15th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D1 x7 - 20/20/25/25/13/13/12/12/55! - http://planetlotus.org/4f8cd8 1:59p |
| Mon, Jun 8th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D3 x6 - 22/22/30/30/25/25/18/18/*55 - http://planetlotus.org/4eeb20 11:15a |
| Fri, Jun 5th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D2 x6 - 20/20/23/23/20/20/18/18/*53 - http://planetlotus.org/4ec794 1:08p |
| Wed, Jun 3rd |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D1 x6 - 20/20/25/25/13/13/12/12/50 - http://ping.fm/kJmWz 12:09p |
| Mon, Jun 1st |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D3 x5 - 22/22/30/30/25/25/18/18/*55 - http://planetlotus.org/4e6650 12:54p |
| Thu, May 28th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D2 x5 - 20/20/23/23/20/20/18/18/*53 - http://planetlotus.org/4e25dc 12:57p |
| Tue, May 26th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D1 x5 - 20/20/25/25/13/13/12/12/*50 - http://planetlotus.org/4df120 12:02p |
| Fri, May 15th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D3 x4 - 22/22/30/30/25/25/18/18/*55 - http://planetlotus.org/4d01ac 1:07p |
| Wed, May 13th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D2 x4 - 20/20/23/23/20/20/18/18/*53 - http://planetlotus.org/4ccc8c (now over 12K pushups since I started this!) 10:57a |
| Tue, May 12th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D1 x4 - 20/20/25/25/13/13/12/12/55 - http://ping.fm/WWeiz 8:40a |
| Mon, May 4th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D3 x3 - 22/22/30/30/25/25/18/18/55! - http://planetlotus.org/4bede4 3:09p |
| Fri, May 1st |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D2 x3 - 20/20/23/23/20/20/18/18/53* - http://planetlotus.org/4bc864 11:51a |
| Wed, Apr 29th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D1 x3 - 40/50*/25/25/50* - http://planetlotus.org/4b9150 10:53a |
| Mon, Apr 27th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D3 x2 - 22/22/30/30/25/25/18/18/55* - http://planetlotus.org/4b5e88 11:23a |
| Wed, Apr 22nd |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups - W6 C2 D2 x2 - 20/20/23/23/20/20/18/18/53* - http://planetlotus.org/4af7cc 1:07p |
| Mon, Apr 20th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D1 x2 - 40/50*/25/25/50* - http://ping.fm/1qhKC 12:55p |
| Fri, Apr 17th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D3 - 22/22/30/30/25/25/18/18/55* - http://ping.fm/RoEmk 2:10p |
| Wed, Apr 15th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D2 - 20/20/23/23/20/20/18/18/55! - http://planetlotus.org/4a5bf0 Now past 10K for the challenge duration! 9:40p |
| Mon, Apr 13th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C2 D1 - 40/50*/25/25/50* - http://ping.fm/3bJ0O 1:03p |
| Fri, Apr 10th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C1 D3 x6 - 13/13/17/17/16/16/14/14/50* - http://ping.fm/ZvoO7 1:36p |
| Wed, Apr 8th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C1 D2 x6 - 14/14/15/15/14/14/10/10/44 - http://planetlotus.org/49c4c4 3:45p |
| Mon, Apr 6th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C1 D1 x6 - 25/30/20/15/45 - http://planetlotus.org/498c84 9:38p |
| Mon, Mar 23rd |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C1 D3 x5 - 13/13/17/17/16/16/14/14/50* - http://planetlotus.org/481d54 11:03a |
| Fri, Mar 20th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C1 D2 x5 - 14/14/15/15/14/14/10/10/44 - http://planetlotus.org/47fa90 12:45p |
| Wed, Mar 18th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C1 D1 x5 - 25/30/20/15/45 - http://ping.fm/Xoni9 1:14p |
You can rent this space for 30 days. Interested?
|
| Mon, Mar 16th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C1 D3 x4 - 13/13/17/17/16/16/14/14/50* - http://ping.fm/KIduV 11:44a |
| Fri, Mar 13th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C1 D2 x4 - 14/14/15/15/14/14/10/10/49 - http://planetlotus.org/4733bc 11:14a |
| Wed, Mar 11th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C1 D1 x4 - 25/30/20/15/45 - http://ping.fm/TkiQB 9:53a |
| Mon, Mar 9th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C1 D3 x3 - 13/13/17/17/16/16/14/14/50 - http://planetlotus.org/469b64 2:54p |
| Fri, Mar 6th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C1 D2 x3 - 14/14/15/15/14/14/10/10/44 - http://planetlotus.org/4665e0 1:08p |
| Wed, Mar 4th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C1 D1 x3 - 25/30/20/15/48 - http://planetlotus.org/46224c 11:17a |
| Mon, Mar 2nd |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C1 D3 x2 - 13/13/17/17/16/16/14/14/50* - http://planetlotus.org/45eebc 11:45a |
| Sat, Feb 28th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C1 D2 x2 - 14/14/15/15/14/14/10/10/50 - http://ping.fm/VNbcg 9:43p |
| Wed, Feb 25th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C1 D1 x2 - 25/30/20/15/45 - http://planetlotus.org/456028 1:17p |
| Mon, Feb 23rd |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C1 D3 - 13/13/17/17/16/16/14/14/50* - http://ping.fm/C4qI2 11:22a |
| Thu, Feb 19th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C1 D2 - 14/14/15/15/14/14/10/10/47 - http://ping.fm/MbJNc 10:44a |
| Wed, Feb 18th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W6 C1 D1 - 25/30/20/15/44 - http://ping.fm/puPRp 11:14a |
| Fri, Feb 13th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W5 C3 D3 x2 - 20/20/24/24/20/20/22/50* - http://ping.fm/Pps6m 11:26a |
| Wed, Feb 11th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W5 C3 D2 x2 - 19/19/22/22/18/18/22/45 - http://planetlotus.org/440f70 11:44a |
| Mon, Feb 9th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W5 C3 D1 x2 - 36/40*/30/24/40 - http://ping.fm/3meR0 12:56p |
| Fri, Feb 6th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups - W5 C3 D3 - 20/20/24/24/20/20/22/50* = 200!! - http://ping.fm/iscea 1:08p |
| Wed, Feb 4th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W5 C3 D2 - 19/19/22/22/18/18/22/50 - http://planetlotus.org/435e18 10:50p |
| Mon, Feb 2nd |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups - W5 C3 D1 - 36/40/30/24/40* - http://ping.fm/FlDWL 11:07a |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups deciding to move on to column 3 of week 5 after 6+ weeks on column 2. I think I'm ready... 10:17a |
| Fri, Jan 30th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups - W5 C2 D3 x6 - 18/18/20/20/17/17/20/50* - http://ping.fm/ArSkH 12:25p |
| Wed, Jan 28th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W5 C2 D2 (x6) - 18/18/20/20/14/14/16/46 - http://planetlotus.org/4291cc 9:04p |
| Mon, Jan 26th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W5 C2 D1 x6 - 28/35/25/22/35 - http://ping.fm/OBwkD 12:43p |
| Fri, Jan 16th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups - W5 C2 D3 x5 - 18/18/20/20/17/17/20/50* - http://ping.fm/5c5VT 3:06p |
| Wed, Jan 14th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W5 C2 D2 x5 - 18/18/20/20/14/14/16/40 - http://ping.fm/Uiwh6 11:11a |
| Mon, Jan 12th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W5 C2 D1 x5 - 28/35/25/22/35* - http://ping.fm/4UKnS 12:39p |
| Fri, Jan 9th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W5 C2 D3 x4 - 18/18/20/20/17/17/20/45* - http://ping.fm/zaPzR 1:40p |
| Wed, Jan 7th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W5 C2 D2 x4 - 18/18/20/20/14/14/16/40* - http://ping.fm/b3icv 11:31a |
| Mon, Jan 5th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W5 D1 C2 x4 - 28/35/25/22/35 - http://planetlotus.org/3ecc90 6:47p |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: Thinking I'll wait until later this evening for my #lotus100pushups workout. The day is just rolling past me... 2:07p |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: Considering restarting/continuing #lotus100pushups today, let's see if my body agrees later 7:01a |
| Sat, Dec 20th |
Chris Reckling
Massachusetts, USA |  | creckling: does shoveling snow count for #lotus100pushups ? 10:03a |
| Fri, Dec 19th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups - W5 D3 C2 x3 - http://planetlotus.org/3d7e94 11:37a |
| Wed, Dec 17th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups - W5 D2 C2 x3 - 18/18/20/20/14/14/16/40* - http://ping.fm/zNWSD 12:25p |
| Mon, Dec 15th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups - W5 C2 D1 x3 - http://planetlotus.org/3d0068 12:55p |
| Wed, Dec 10th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W5 D3 C2 x2 - 18/18/20/20/17/17/20/45* - http://ping.fm/KcMaf 11:09a |
| Mon, Dec 8th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W5 D2 C2 x2 - 18/18/20/20/14/14/16/40* - http://ping.fm/bCx7O 3:22p |
| Wed, Dec 3rd |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups - W5 D1 C2 x2 - 28/35/25/22/35* - Accompanied by GNR - http://ping.fm/Pmrar 12:10p |
| Mon, Dec 1st |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W5 D3 C2 - 18/18/20/20/17/17/20/45* - http://ping.fm/GnBwa 12:37p |
| Fri, Nov 28th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W5 C2 D2 - 18/18/20/20/14/14/16/40 - Workout: the day after - http://planetlotus.org/3b595c 9:02p |
| Tue, Nov 25th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups - W5 C2 D1 - 28/35*/25/22/35* - http://ping.fm/KDkBm 11:16a |
| Sun, Nov 23rd |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W5 D3 C1 x3 - 13/13/15/15/12/12/10/38 - http://planetlotus.org/3ad2fc 8:32p |
| Fri, Nov 21st |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W5 D2 C1 x3 - http://ping.fm/sMOsO 11:28a |
| Wed, Nov 19th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W5 D1 C1 x3 - 17/19/15/15/26 - http://ping.fm/z4Gmu 11:40a |
| Sun, Nov 16th |
Handly Cameron
Dunwoody, GA |  | handly: #lotus100pushups W5D1C2T3 28/35/25/22/35 Not adding much in numbers, but at least getting a cleaner pace before I hit the wall. 9:00p |
| Fri, Nov 14th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups - W5 D3 C1 x2 - 13/13/15/15/12/12/10/37* - http://ping.fm/9bl6f 11:55a |
| Wed, Nov 12th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W5 D2 C1 x2 - 10/10/13/13/10/10/9/30 - http://ping.fm/dKUiq 11:51a |
| Tue, Nov 11th |
Handly Cameron
Dunwoody, GA | | handly: #lotus100pushups W5 D3 C2 T2 - 28/35/25/22/35 seeing improvement in endurance around the 15 - 20 mark. 10:27p |
| Mon, Nov 10th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W5 D1 C1 x2 - 17/19/15/15/20* - http://ping.fm/TADSU 11:42a |
| Sat, Nov 8th |
Handly Cameron
Dunwoody, GA | | handly: #lotus100pushups W5 D3 C1 - 13/13/15/15/12/12/10/30 Also got in 4500m row, which was about 2k less than my target. 9:16a |
| Fri, Nov 7th |
Phil Randolph
iPhone: 41.357925,-81.795982 | | philrandolph: #lotus100pushups W5 D3 C1 - 13/13/15/15/12/12/10/30* - http://ping.fm/b9Dmd 12:53p |
Handly Cameron
Dunwoody, GA | | handly: #lotus100pushups Week 5 Day 2 10/10/13/13/10/10/9/30 I think the extra 3 sets in this week will help break the Week 4 plateau. 11:01a |
